Only when we trip and stumble can we improve at catching ourselves.
As children, we lack the skills to prevent falling down. As we grow, we develop our footing and learn to catch ourselves. But one cannot practice losing balance – it’s an unexpected event that triggers an instinctual reaction. Therefore, the only way to get better at catching yourself is to unexpectedly trip.
Embrace the uncomfortable; trust in your ability to recover. After all, you’ve made it this far.