Confidence: (defined as) – belief in oneself and one’s powers or abilities.

Confidence is such an integral part of our lives. Having it can make us, while lacking it can totally break us. Where does confidence stem from? It’s possible to achieve it through external sources (in the form of compliments or praise), but that’s not the kind that will stick and allow us to conquer our fears. One must prove to oneself, over a period of time, that his/her goals can be consistently achieved. Remember this simple equation:

REPETITION + TIME = CONFIDENCE